★★ The Unholy Citadel of 6ch ★★

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Board look: 7chan Blue Moon Buun Futaba Headline Mercury MWN Overchan Pseud0ch Toothpaste

ITT: shitty poetry. Don't concern yourself with quality or meaning, just write. (204)

1 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

When the god of sleep awoke
o I fell unto his lap
For in the steep of the night
I was preparing for a fap

For in the dream of death
there arose an awful O
Your mother is a hoe
and I am the final Breath

And beside that antiessential time -
a moment of the mist
At least this dumb shit rhymes
or I'd be fucking pissed

200 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Message in bottle
Floating in a sea of shit
Poetry V. Spam

201 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

test

202 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

All I want right now
With every part of my soul
Is a good blowjob

:(

203 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Celery that tasted like the salty breeze of the ocean passing over the sand,
crunched and reminded him of home.

204 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Well Stuffie, the day's all done.
I don't have many friends throughout the working day
But when I'm home, my social circle is immense.

I've got myself, and I've got you
And you've got yourself, and you've got me
And I've got you to get me and you've got me to get you
And I've got myself to get you to get me, and you've got yourself to get me to get you
And I've got you to get me to get you to get me to get you to get me to get you, and you've got me to get you to get me to get you to get me to get you to get me, and

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How Often Do You Post? (67)

1 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

I aim to try and post at least once a day, but lately I've been slipping.

How about you?

63 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

The last time I posted was 5 years ago. Hello again

64 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

I post every time I remember this website exists which is about 4-6 times a month.

66 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

show me your cock

67 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

I post, when or where is not important

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☭🐝☭ (8)

1 Name: some dude... [Del]

☭🐝☭

4 Name: some dude [Del]

some dude some dude

5 Name: Comemeism [Del]

Return the memes of production to the trolletariat.

6 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

>>2
😂🔫

7 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Throw those bees out the choppie
🚁🚁🚁🚁

8 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

>>7

beechetism

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ITT we tell a story six syllables at a time (19)

1 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Today is my birthday.

15 Post deleted by user.

16 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Sounds like funny sex word

17 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

which makes me recall a

18 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!kjmOSUVl [Del]

funny word

19 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

That's not six syllables.

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Pisssss VS Poop - The Final Battle (21)

1 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Who would win?

17 Name: Cummer [Del]

cum wins

18 Post deleted by user.

19 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

ok coomer

20 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!kjmOSUVl [Del]

poopy cum?

21 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

去る運子 *v* 

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HEy guys! (13)

1 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Hey guys wanna kiss???????Ð

9 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!kjmOSUVl [Del]

:D they are open!!!

10 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!kjmOSUVl [Del]

:D they are open!!!

11 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!kjmOSUVl [Del]

:D they are open!!!

12 Name: キタ━━━━━━━━( )━━━━━━━━!!kjmOSUVl [Del]

Imagine having osu in your trip!!!!
I couldn't even think about it

13 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

I can do U.N. Owen was Her? on Hard ^.^ but not Insane tho like WTH >>;

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whites (6)

1 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

discuss

3 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

i mixed them with the colored once and they all turned pink

4 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

eg wites

5 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

I like snow

6 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

>>3

with bleach, right?

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niggers (5)

1 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

discuss

2 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

2GET

3 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

they black kkk

4 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Chicken wing chicken wing hot dog and bologna chicken and macaroni chilling with my homies

5 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

I like grilling, and you need good charcoal for that.
Black people have skin like good charcoal so I sometimes accidentally use them.

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how to summon poop while at the bathroom (9)

1 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

5 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

ahhhhhhhh

6 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Posture for Relieving Constipation

It’s important to use the correct position for emptying your bowels. The posture shown in this video helps your pelvic floor muscles relax and your diaphragm move downwards to assist in emptying your bowel.



Correct bowel emptying position:


  • Sit on the toilet seat

  • Take your feet and knees wide apart

  • Bend forward at your hips

  • Rest your hands or elbows on your thighs to support your

  • Keep your chest lifted

  • Keep your spine straight with the inward curve in your lower back



You may choose to use a footstool to lift your feet, particularly if you're 5 foot or less in height. If you're working with a child and teaching them to empty with constipation, make sure their feet are planted on a firm surface e.g. use a potty or a step. It's difficult to relax the pelvic floor muscles with the feet unsupported.



Brace and Bulge Technique (Moo to Poo)

The correct technique for emptying your bowel is the 'Brace and Bulge' technique. This technique will help you empty safely avoid straining your pelvic floor with constipation




  1. Take 4-5 deep breaths in a row
    • Allow your lower abdomen to relax forwards with your breath in

  2. Make your waist wide by saying the “M” sound. This will help you generate the pressure required to empty your bowel.
  3. Bulge your lower abdomen forwards by saying “OO”. This relaxes the pelvic floor muscles allowing your stool to pass.
    • Repeat the "M" sound if you need to generate more pushing pressure to empty.

7 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

>>6

>Rest your hands or elbows on your thighs to support your

Support my what? My almonds??

8 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Poop.

9 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

We summoned poop :DD :DDDD

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It's over. The world is finished. (18)

1 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

It's happening right about now.

14 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

Damn

15 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!kjmOSUVl [Del]

Its over!!!!!!!!

16 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

finally

17 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

there are still 2 minutes on my pocket timer

18 Name: キタ━━━━━━━━( ・∀・)━━━━━━━━!!!! [Del]

The world might be finished, but >>17's boiled egg isn't.

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